Step Away from the Carbs!

By Jane & Stephen Thomas of PTM Fitness

The science behind high-fat, low-carb nutrition and why it works so easily. Add to the this the 50 plus recipes to make the weight loss happen and you'll be losing weight before you know it!

Available on Amazon
£2.21 for the Kindle download. Hard back and paperback copies on their way too.
For more information >

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