Inner Dance IS: a meditation or 'journey', rooted in Filipino Shamanism. It is a complete release; lying down in comfort; a receiving of nurturing energy, wrapped in a blanket and held in sacred space; a multi-sensory experience, with touch, sound, scent and intent.
Inner Dance is NOT: DANCE! Although, dance is very welcome, and spontaneous movement may happen, as the energy moves us.
Join us at the Elephant Rooms for time to return to yourself.
Duration varies; the latest we will finish is 9pm
Please bring: yoga/camping mat, yoga block/pillow, blanket(s), layered clothing and water.
**You will be lying on a hard floor for at least one hour and may also be moving, so please ensure that you will be warm and comfortable.**
Investment: £20 cash payment on the night
BOOKING ESSENTIAL; places limited - please text me with your email address: 07951 085378
**Thank you for cancelling your place if you find you're unable to attend to open it up to others (there is a waiting list!)
Tea & cake kindly provided by Helen; donations to Save Elephant Foundation (no 'the'!) greatly appreciated
I look forward to meeting you and sharing the space.
Love & Sparkles,
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