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Healthy Eating - Weight Management Talk

Many causes of inflammation or a lack of well-being can sometimes be traced to some surprising culprits in our daily diet. Even foods that are often trumpeted as healthy and good for you.
The common sense and the science of why some foods could be doing you more harm than good.
The talk will also look briefly at how elimination and reintroducing foods can kick-start recovery.

Book to secure your place
£8 Including a body composition test
Payment on Booking 07986106046







Earlier Event: 19 October
Intuitive Creation
Later Event: 20 October
Yoga for Stress - Half day Retreat