Jane Thomas
(she/her)
Hi I’m Jane, I’m married with a dog and 2 wonderful grown up daughters, I have been passionate about health and fitness all my life and strongly feel that we need to take responsibility for our own bodies, a trait given to me by my grandparents who believed in eating healthily, walking everywhere and of course a strong cup of tea while you talk things through.
I started out teaching fitness and went on to train in Pilates, being drawn especially to posture balance and rehab I further trained in Reflexology. I have been lucky enough to be involved with Elephant Rooms from the very beginning, it feels like home to me and is the perfect place for me to hold my classes and see clients, it really is special here.
I passionately believe that taking time out to relax, switch off and enjoy some self care can make a huge difference to our mental and physical well being, I encourage people to learn what works for them and I love introducing a new therapy or exercise to someone and seeing their face when they realise how much it has helped, it truly makes my heart sing.
07986106046