Workshops

New Elephant Rooms Workshops are being added all the time! Please keep coming back to see what we have for you.

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Featured

Sacred Sound Bath

7:00 pm – 9:00 pm19:00 – 21:0019:00 – 21:00

Sacred Sound Bath

7:00 pm – 9:00 pm19:00 – 21:0019:00 – 21:00

7:00 pm – 9:00 pm19:00 – 21:0019:00 – 21:00

Soulful Art Workshop

10:00 am – 2:00 pm10:00 – 14:0010:00 – 14:00

Soulful Art Workshop

10:00 am – 2:00 pm10:00 – 14:0010:00 – 14:00

10:00 am – 2:00 pm10:00 – 14:0010:00 – 14:00

FREE Drama Workshop: Guilty as Charged

7:00 pm19:0019:00

FREE Drama Workshop: Guilty as Charged

7:00 pm19:0019:00

7:00 pm19:0019:00

Mindfulness Meditation & More: New Ways of Knowing

7:00 pm – 8:30 pm19:00 – 20:3019:00 – 20:30

Mindfulness Meditation & More: New Ways of Knowing

7:00 pm – 8:30 pm19:00 – 20:3019:00 – 20:30

7:00 pm – 8:30 pm19:00 – 20:3019:00 – 20:30

Reiki I Training

10:00 am – 5:00 pm10:00 – 17:0010:00 – 17:00

Reiki I Training

10:00 am – 5:00 pm10:00 – 17:0010:00 – 17:00

10:00 am – 5:00 pm10:00 – 17:0010:00 – 17:00

Pilates Grounding Workshop

1:30 pm – 3:30 pm13:30 – 15:3013:30 – 15:30

Pilates Grounding Workshop

1:30 pm – 3:30 pm13:30 – 15:3013:30 – 15:30

1:30 pm – 3:30 pm13:30 – 15:3013:30 – 15:30

Hypno Sound Bath

7:00 pm – 9:00 pm19:00 – 21:0019:00 – 21:00

Hypno Sound Bath

7:00 pm – 9:00 pm19:00 – 21:0019:00 – 21:00

7:00 pm – 9:00 pm19:00 – 21:0019:00 – 21:00

Resource yourself through the elements

10:00 am – 1:00 pm10:00 – 13:0010:00 – 13:00

Resource yourself through the elements

10:00 am – 1:00 pm10:00 – 13:0010:00 – 13:00

10:00 am – 1:00 pm10:00 – 13:0010:00 – 13:00

7:00 pm – 8:00 pm19:00 – 20:0019:00 – 20:00

Drum & Journey

7:00 pm – 8:00 pm19:00 – 20:0019:00 – 20:00

7:00 pm – 8:00 pm19:00 – 20:0019:00 – 20:00

Sound Gong Bath

5:30 pm – 7:00 pm17:30 – 19:0017:30 – 19:00

Sound Gong Bath

5:30 pm – 7:00 pm17:30 – 19:0017:30 – 19:00

5:30 pm – 7:00 pm17:30 – 19:0017:30 – 19:00

Sound Gong Bath

7:30 pm – 9:00 pm19:30 – 21:0019:30 – 21:00

Sound Gong Bath

7:30 pm – 9:00 pm19:30 – 21:0019:30 – 21:00

7:30 pm – 9:00 pm19:30 – 21:0019:30 – 21:00

Strong Shoulders:Yoga Workshop

10:00 am – 12:00 pm10:00 – 12:0010:00 – 12:00

Strong Shoulders:Yoga Workshop

10:00 am – 12:00 pm10:00 – 12:0010:00 – 12:00

10:00 am – 12:00 pm10:00 – 12:0010:00 – 12:00

Gentle Yoga, Meditation and Reiki Afternoon with Elaine

1:00 pm – 3:00 pm13:00 – 15:0013:00 – 15:00

Gentle Yoga, Meditation and Reiki Afternoon with Elaine

1:00 pm – 3:00 pm13:00 – 15:0013:00 – 15:00

1:00 pm – 3:00 pm13:00 – 15:0013:00 – 15:00

Disconnect & Reconnect Retreat

10:00 am – 4:00 pm10:00 – 16:0010:00 – 16:00

Disconnect & Reconnect Retreat

10:00 am – 4:00 pm10:00 – 16:0010:00 – 16:00

10:00 am – 4:00 pm10:00 – 16:0010:00 – 16:00

1:00 pm – 4:00 pm13:00 – 16:0013:00 – 16:00

Women’s Circle and EcoNIDRA

1:00 pm – 4:00 pm13:00 – 16:0013:00 – 16:00

1:00 pm – 4:00 pm13:00 – 16:0013:00 – 16:00

Derby Breathing Circle

11:00 am – 1:15 pm11:00 – 13:1511:00 – 13:15

Derby Breathing Circle

11:00 am – 1:15 pm11:00 – 13:1511:00 – 13:15

11:00 am – 1:15 pm11:00 – 13:1511:00 – 13:15

Nutrition for Women’s Health: Menstrual Health

6:00 pm – 8:00 pm18:00 – 20:0018:00 – 20:00

Nutrition for Women’s Health: Menstrual Health

6:00 pm – 8:00 pm18:00 – 20:0018:00 – 20:00

6:00 pm – 8:00 pm18:00 – 20:0018:00 – 20:00

Pilates Back Pain & Posture Workshop

1:30 pm – 3:30 pm13:30 – 15:3013:30 – 15:30

Pilates Back Pain & Posture Workshop

1:30 pm – 3:30 pm13:30 – 15:3013:30 – 15:30

1:30 pm – 3:30 pm13:30 – 15:3013:30 – 15:30

Yang Style 8-Step Tai Chi Form

9:30 am – 12:30 pm09:30 – 12:3009:30 – 12:30

Yang Style 8-Step Tai Chi Form

9:30 am – 12:30 pm09:30 – 12:3009:30 – 12:30

9:30 am – 12:30 pm09:30 – 12:3009:30 – 12:30

Ming Mu Gong: Qi Gong Workshop

1:30 pm – 4:30 pm13:30 – 16:3013:30 – 16:30

Ming Mu Gong: Qi Gong Workshop

1:30 pm – 4:30 pm13:30 – 16:3013:30 – 16:30

1:30 pm – 4:30 pm13:30 – 16:3013:30 – 16:30

A History (and Future) of Learning Disabilities in the UK

2:00 pm – 4:00 pm14:00 – 16:0014:00 – 16:00

A History (and Future) of Learning Disabilities in the UK

2:00 pm – 4:00 pm14:00 – 16:0014:00 – 16:00

2:00 pm – 4:00 pm14:00 – 16:0014:00 – 16:00

Nutrition for Women’s Health: Perimenopause

6:00 pm – 8:00 pm18:00 – 20:0018:00 – 20:00

Nutrition for Women’s Health: Perimenopause

6:00 pm – 8:00 pm18:00 – 20:0018:00 – 20:00

6:00 pm – 8:00 pm18:00 – 20:0018:00 – 20:00

Pilates Swiss Ball Workshop

1:30 pm – 3:30 pm13:30 – 15:3013:30 – 15:30

Pilates Swiss Ball Workshop

1:30 pm – 3:30 pm13:30 – 15:3013:30 – 15:30

1:30 pm – 3:30 pm13:30 – 15:3013:30 – 15:30

Derby Breathing Circle

11:00 am – 1:15 pm11:00 – 13:1511:00 – 13:15

Derby Breathing Circle

11:00 am – 1:15 pm11:00 – 13:1511:00 – 13:15

11:00 am – 1:15 pm11:00 – 13:1511:00 – 13:15

Nutrition for Women’s Health: Postpemopause

6:00 pm – 8:00 pm18:00 – 20:0018:00 – 20:00

Nutrition for Women’s Health: Postpemopause

6:00 pm – 8:00 pm18:00 – 20:0018:00 – 20:00

6:00 pm – 8:00 pm18:00 – 20:0018:00 – 20:00

Derby Breathing Circle

11:00 am – 1:15 pm11:00 – 13:1511:00 – 13:15

Derby Breathing Circle

11:00 am – 1:15 pm11:00 – 13:1511:00 – 13:15

11:00 am – 1:15 pm11:00 – 13:1511:00 – 13:15

Taiji Yang Sheng Zhang: Qi Gong Workshop

9:30 am – 4:30 pm09:30 – 16:3009:30 – 16:30

Taiji Yang Sheng Zhang: Qi Gong Workshop

9:30 am – 4:30 pm09:30 – 16:3009:30 – 16:30

9:30 am – 4:30 pm09:30 – 16:3009:30 – 16:30

Applying Tai Chi Principles to Yang Style 8-Step Form

9:30 am – 12:30 pm09:30 – 12:3009:30 – 12:30

Applying Tai Chi Principles to Yang Style 8-Step Form

9:30 am – 12:30 pm09:30 – 12:3009:30 – 12:30

9:30 am – 12:30 pm09:30 – 12:3009:30 – 12:30

Liu Zi Jue: Qi Gong Workshop

1:30 pm – 4:30 pm13:30 – 16:3013:30 – 16:30

Liu Zi Jue: Qi Gong Workshop

1:30 pm – 4:30 pm13:30 – 16:3013:30 – 16:30

1:30 pm – 4:30 pm13:30 – 16:3013:30 – 16:30

If you don't make time for your wellness, you will be forced to make time for your illness.

Past Workshops - a taster of what we have going on

Featured

Inner 'Dance' Meditation

Inner 'Dance' Meditation

Women’s Circle and EcoNIDRA

A Morning of Supportive Yoga

A Morning of Supportive Yoga

Expansive Friday: Let’s get together and explore Breathwork

Expansive Friday: Let’s get together and explore Breathwork

Nutrition for Women’s Health: Gut Health

Nutrition for Women’s Health: Gut Health

Sound Gong Bath

Sound Gong Bath

Sound Gong Bath

Sound Gong Bath

Pilates Equipment Workshop Balls and more Balls

Pilates Equipment Workshop Balls and more Balls

RESTorative Yoga Workshop

RESTorative Yoga Workshop

Expansive Friday: Earthly & Ethereal Experience

Expansive Friday: Earthly & Ethereal Experience

Cascade of Colour & Sound

Cascade of Colour & Sound

Recharge & Restore Ready for Spring

Recharge & Restore Ready for Spring

Yi Jin Jing: Qi Gong Workshop

Yi Jin Jing: Qi Gong Workshop

Tai Chi Basics & Introduction to Yang-Style 8-Step Form

Tai Chi Basics & Introduction to Yang-Style 8-Step Form

Pilates Swiss Ball Workshop

Pilates Swiss Ball Workshop