"Ba Duan Jin" Eight Pieces of Brocade Health Qigong
After our medal-winning performance in the European Championships in Vienna last autumn, I would love to share with you the Eight Pieces of Brocade Health Qigong. Whilst never previously shared with you, you may recognise some movements from the Traditional Eight Treasures Qigong from which it originates, with movements elevated to enhance the health benefits!
Suitable for beginners to Qigong, Angela will take you step-by-step through the movements and explain the associated traditional Chinese medicine health benefits. For improvers to Qigong, Angela will tailor the workshop so that you can refine the movements and benefit from a deeper practice.
This Qigong half-day workshop is priced at £32, or if you wish to book the morning and afternoon workshops together, £63.
