Welcome to a magical blend of movement, breath, and play! Let your little one step into a joyful journey of self-discovery. In this playful and nurturing workshop, children will explore fun and calming practices to support their emotional wellbeing—all while having tons of fun! Through gentle movement, imaginative breathing games, calming crafts, and story-based relaxation, your child will learn easy tools to: Calm their nervous system Handle big emotions Boost focus and confidence Feel more mindful in everyday life What to Expect: ✅ Yoga-style movement adventures ✅ Breathing games to ease stress and sharpen focus ✅ Creative, calming crafts ✅ Storytime relaxation to rest body and mind ✅ Simple strategies to feel calm, confident, and in control Perfect for curious, energetic kids and parents looking to support their child’s emotional resilience in a light-hearted, meaningful way. All materials are provided! Just bring a water bottle and your lovely self. Spaces are limited – book now and let the magic begin! Let your child explore a world of calm, creativity, and confidence in this special mindfulness adventure. ❤️ Helping children grow… with calm hearts and bright minds.
