These sessions are intended to give people a positive meditation experience, whether they are completely new to meditation or more seasoned meditators. The creative meditation sessions generally consist of guided commentaries, visualisation, music, and moments of silence to give an experience of inner calm and peace, to help quieten a busy mind. Many participants have reported having quite profound experiences during these sessions which leave them feeling calm, relaxed, and rejuvenated. Cost is Free (suggested donation £5) To register for a place
