““Surya” the celestial sun, symbolises the eternal flame within us all.”
As we head towards the summer solstice, you are warmly invited to come along and celebrate our ‘surya’ light by harnessing the energy of the Sun and nourishing our inner flame. The session will include some gentle movement (suitable for all bodies)and a short flowing sequence taken from Dru yoga. In addition, we will share some seated practices together to bring us into stillness using Mudra (hand gestures) and breathwork with a mediation and guided relaxation to close.
Do hope you can join us and honour your inner illumination and bring a ray of sunshine into your space.


✨ Facilitator:
Kathy Field (Dru Yoga and Back Care/Mental Wellbeing teacher.)

Donation Based Event (suggested donation £5)

Drop in - no need to book.