Mindfulness with David

I am delighted to be offering another mindfulness and meditation gathering focusing on "The Ordinary in Everyday Health'.  Throughout my life I have only noticed my own health when I experience disease, physical and emotional pain.  Now in my twilight years, I tend to notice my peers' health in ordinary conversation, again focusing on their diseases and pain.  I am often tempted to join in those conversations, with at least a 'me too'.

But what if we can notice our health free from disease or pain.  What if we can experience life through a lens of health and well-being, even when we know that we are suffering from intrusions from without and intrusions from within?

With a background in psychiatric nursing, social work and family therapy, I offer astrology services here at the Elephant Rooms, and I am happy to offer facilitation of the weekly peer support group and co-facilitation of the monthly neurodivergent support group.

I look forward to sharing time together with you.