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Mindfulness Meditation & More

  • Elephant Rooms South Street Derby, England, DE72 United Kingdom (map)

Join me for an evening of sound healing and meditation
Experience a calming and immersive evening designed to soothe the body, quiet the mind, and restore inner balance. We’ll begin with a gentle guided meditation to help you settle in, followed by a deeply relaxing sound bath using crystal singing bowls and other therapeutic instruments. This session supports nervous system regulation, emotional release, and a return to stillness. Come as you are and enjoy an evening of peace and presence.


✨ Facilitator:
Teresa Whittaker

Donation Based Event (suggested donation £5)

Drop in - no need to book.

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1 November

Yang Style 8-step Tai Chi & Traditional Eight Treasures Qigong

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22 November

Pop Up Sauna, Hot & Cold (Contrast Therapy) Sessions