๐ฟ Mindfulness, Meditation & More ๐ฟJoin us for a gentle evening of mindfulness, meditation and connection.
๐ 7:00โ8:30pm ๐ช Drop-in session โ no need to book ๐ท ยฃ5 donation-based โ suggested donation, but everyone is welcome.
This month, weโre delighted to welcome Lucas as our facilitator. Lucas will weave together mindfulness meditation, a soothing sound journey, and active listening, creating a space to slow down, reconnect and simply be present.
Whether youโre new to meditation or have an established practice, come as you are and take some time for yourself. ๐