This Eye Health Qigong sequence is not only gentle but brings a sense of tranquility. We shall explore the associated traditional Chinese medicine health benefits, both for the eyes and the body’s organs, and the links to Five Element Theory, including self-massage of the acupoints on the head and eye region. Perfect for anyone who wants to counter the effects of screen-time!£36 for the half-day workshop

To book your place, or for more information in Angela's workshop welcome letter, please contact Angela at  angela@qigongwithangela.co.uk or 07762 380277