Welcome to this transformative half day retreat is a jubliant celebration of Summer Solstice. Come and bask in the expansive & radiant energy of this season. Summer Solstice is the longest day of the year; the Earth has dances more intimately with the Sun; nature is lush & abundant; the days are long, luxurious & free.
What to expect from the day:
Welcome circle to lay the foundations for our time together. Uplifting mantra. A solar yoga flow to pay homage to the Sun. Seasonal Ritual. Elemental Yin Yoga. Somatic Dreaming. Light refreshments to nourish you. Opportunity for connection.
Weather providing we will be outside in the garden space at The Elephant Rooms for at least half of the day, helping us bask in the Earth's vibrancy even more.
This half day retreat is offered through a trauma-informed lens. If you need any support attending the event please do reach out - your needs matter! Instructions
Please bring lots of layers - due to the variety of practices you might need to cool down/warm up. I'm hoping we will be outside - you might want to bring/wear suncream.
Bring water with you and you might like to bring a notebook and pen.
Also bring any home comforts you might need to make your experience more enjoyable.
