Welcome friends,
You’re invited to gather cosily as a community to celebrate the darkest, shortest day of the year.

We have danced the furthest away from the sun we will ever be - and are about to make our slow, slinky return. Many cold, dark days remain. Together, let’s navigate the wild darkness of the season.

Expect a restful blend of:

Seasonal ritual.
Somatic Yin.
Somatic Dreaming.
Reach out with any questions or additional support requests - your needs matter :)
Instructions

Wear warm, comfy clothing. Bring water and maybe a journal & pen.
--
Kat Stephenson
Trauma-Informed Yoga Teacher
Tel. 07857152123
@katonthemat.yoga
Booking