The main focus of this Health Qigong is the sounds that we make, resonating at frequencies to benefit individual organs of the body. Accompanied by extremely simple movements, this routine is truly relaxing and meditative. This Qigong routine can be enjoyed in both standing and chair-seated position, whichever makes you feel most comfortable. Please don’t feel shy as we learn to make the sounds together!
£36 for the half-day workshop
To book your place, or for more information in Angela's workshop welcome letter, please contact Angela at angela@qigongwithangela.co.uk or 07762 380277
