Join Zoe and like minded individuals on Sunday 28th September for a 1 hour Vinyasa flow class at the Elephant Rooms in Draycott, followed by a coffee at a local cafe within walking distance. Expect a strong, but gentle yoga class, designed for all abilities. This is the perfect opportunity to move, flow, and grab a coffee with friends. The class will begin at 10:30, and incorporate 5-10 minutes of savasana at the end. Everyone will then walk to the coffee shop from 11:30. The class is £7 per person, which covers the cost of the yoga only. All yoga equipment is provided by the Elephant Rooms.
Spaces are limited, so contact Zoe if you wish to secure a space. You can contact her through her email:zoe.clipsham@gmail.com or Instagram: @_yogawithzoe.